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Sleep apnea
Sleep and Memory: Building Bridges
Jul 28
One of the worst habits people can have when trying to learn something is to cram in too much information at once. Whether it’s cramming for an important exam, learning a new language or memorizing a ...
Sleep Deprivation and Messages from the Graveyard Shift
Jul 08
There are several things that our bodies need to keep working. Food, water, and air get much of the credit. However, something often overlooked as a basic necessity is sleep. For a monophasic sleeper, missing ...
Disturbing Sleep Disorders That Will Keep You Up at Night (pt.3): Sleep Apnea
Jun 15
Sleep apnea is defined as the termination of respirations for 10 seconds or more during sleep. Some interruptions in breathing are normal during sleeping. However, if you experience a pause lasting ...
