Science Explained


  1. GAS
  2. BRACs
  3. Circadian and Ultradian Rhythms
  4. Sleep Stage Repartitioning
  5. Glial Fatigue
  6. Photoreception and the Circadian Rhytm
  7. Meta-Learning Skills
  8. Learning Lucid Dreaming
  9. Sleep and the HPT Axis
  10. Cortisol Wake Response

Learn More:

If you need to squeeze more time out of your days, feel sluggish when you wake up, or just like self-experiments – then why not give Polyphasic Sleep a try? Sustainable Polyphasic Sleep cycles can cut your sleep time in half while making you feel more energized, creative and driven. Sounds crazy right? Simply put, it works by breaking up your sleep into multiple segments per day which increases how efficiently your body uses sleep time.

August 26th, 2012 by

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