Category Archives: Sleep

Salvadore Dali: How to Capture Creativity with a Spoon

    Looking a Salvadore Dali’s art is like being transported to another world. A world where nothing is bound by the facts of existence. A world where time melts and forces of creativity shape reality. How was Dali able to create so many incredible images? In a way, he captured them with a spoon. Many

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Re-Timer Glasses Review: Optimizing Your Sleep With Green Light Therapy

How do Re-Timer glasses work? Re-Timer glasses work by adjusting the circadian rhythm through suppressing body’s production of melatonin. Melatonin is a hormone that anticipates the daily onset of darkness. These glasses can be used to help change wake up times and adjust to shift work, travel and time zone changes as well as treat

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The Polyphasic Sleep Mastery E-BOOK