Click on the article and have a look see. Tell me what you think, too.
Thanks,
Forevernade
Sleep Supplements page overhaul
Reply
New Articles and Updates
NEW:
- Average Sleep
- Sleep Nutrition
- Thermoregulation and Sleep
- Evolution and Sleep
- Optimizing your Sleep
- Sleep Efficiency and Sleep Health
UPDATED:
- Sleep Hygiene
- Glial Fatigue, Sleep Pressure, Recovery
RE-UPDATED:
- Thermoregulation and Sleep
New Everyman Article Posted
The Everyman Article has been finished. If everyone can read it over and give some feedback that would be appreciated. Anything missing, or any good advice that should be available to every beginner should be in this article so leave a note at the bottom of the article if you have something to say.
New Uberman Article Posted
Hi everyone,
I have rewritten the Uberman article and included everything I can think of. It is complete as of now, but if anyone has anything more to add to the article leave a post below!
I want these articles to be as extensive as possible, and helpful to all newbies trying to understand what, how and why!
Next will be the Everyman Article and then the Triphasic Article, all of which should be following a similar format to the Uberman article now.
New forums are live
Hey everybody, we have set up the new forums for use! They can be found at http://forum.polyphasicsociety.com, and will be much more familiar for those who were active on trypolyphasic. You will need to reregister on the new forums.
The current forums will be locked over the next 24 hours, and moved to an archive section of the site – still available for reference, but no new posts.
The new forums are part of an overall process to optimize the site to load smoother and be more scalable for any size community.
Thanks everyone for your patience and participation
- the PolySoc team
Logo and t-shirt designs
So, we’d like to open it up to the community to get an official PolySoc logo and t-shirt design. These two can be one in the same, or two separate designs. If you’re interested in submitting a design, post a link to your design under the t-shirt thread. Submissions will be closed on September 15th.
For those who aren’t interested in creating a design, but want to be a part, speak out for your favorite design between the 15th and the 21st. The person who’s design is selected – for both the logo and the t-shirt – will get a free t-shirt (meaning we’re giving away 2 shirts).
The store is coming along – our goal is October 1st, and we are aiming to have sleep masks, custom-made blackout curtains (made by yours truly), earplugs, comfortable buckwheat pillows (also made by yours truly), and helpful supplements available for purchase. If you have an idea to suggest for the store, PM me a link to the product and I’ll see about contacting the manufacturer.
PolySoc coming alive!
The forums are really coming alive, with questions and answers being exchanged as more people migrate over to the new website, and people are becoming more active in the community!
New content in articles is constantly arising, and soon we should be finished.
A new 9-5 article has been created, so if anyone has ideas for scheudles that fit in with a 9-5 schedule (assuming a 12pm nap) drop some comments over in that page!
The more science-y articles have been separated, and later we may simplify the currently completed articles so as to cater for simpler tastes, but we will always be constantly adding more citations, links to journals and papers that prove that polyphasic sleep, and everything we say on this website, has credit!
If anyone is interested in writing about meditation, or vegan/vegetarianism in relation to polysleep then we would appreciate your contributions!
There is now a beginners, schedules, adaptation and science article tabs, so you can explore them as you please, and soon we will hone in on the 3 BIG-daddy articles: Uberman, Everyman and Triphasic!
Technical Difficulties but new Content
There has been a minor overhaul on some of our writings, and we will continue to update our header menus and informationals, but there may be some slowness or loading difficulties over the next day or two until we sort things out.
Happy napping!
More content!
So a lot of us have been busy here on the site, slowly fleshing out content – ‘Nade has been active on the forums encouraging discussion about nootropics and supplements, creating your own lightbox, and a sample paleo diet plan. Thanks again Nade for putting in so much time to write out these well-thought articles : )
In addition to the forum posts, the sleep section has been almost entirely fleshed out (The everyman page is still in the process – it’s a long, long topic since this is the most popular polyphasic schedule and there are so many variations of it), and it is my pleasure to introduce the second large content section of the site devoted to metalearning skills! There’s a page that explains two overarching metalearning skills, and goes into detail about lucid dreaming and mnemonic skills.
Thanks everyone again for becoming a part of our small, but definitely growing community!
- yer frindly admin Jeff
Welcome to Polyphasic Society
Hey, so as we’re finishing up fleshing out the basic content
of the website I wanted to throw a post up and say
HEY EVERYBODY! WELCOME ABOARD!
Some useful links:
the Polyphasic Compendium (still a work in progress)
Trypolyphasic.com (the old forum – loads of useful information there)
Some things coming down the pipeline:
- A store section devoted to selling useful supplies to polyphasers,
including sleep masks, t-shirts, and potentially print copies of
Puredoxyk’s book Ubersleep. - A section devoted to “what do I do with all this extra time” with
an emphasis on meta-learning skills and self-motivated learning. - A sleep tracking application built into the website (Thanks Babbo).
As all of these ideas come closer to fruition,
there will be more details released.
Welcome all, and happy napping : )